Athletic Training
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Kangoo Jumps enhance your training routine in several ways:  Reducing the impacts by upto 80%, they provide efficient protection to your ankles, knees, shins, hips, lower back and spine.Prescribed plyometric exercise drills with KJ's provide a very safe, efficient environment for Youth Athletes. KJ's provide half the impact to joints while providing More work, yet faster recovery, and fewer setbacks due to overuse injury. They train simultaneously all your body muscles (ref. NASA study on rebound exercise). They increase your endurance drastically, as well as balance and agility (stimulate proprioreceptors intensely). They make training enjoyable, thus increase your motivation. Creating a series of exercises using innovative Kangoo Jumps can save considerable amounts of workout time as well. Oxygen consumption is significantly increased while the cardiovascular and glandular systems are optimized. Training and cross training can continue, indoors and outdoors, throughout the year.
Higher Oxygen Uptake Relative to running shoes, training in KJ's requires a higher level of oxygen intake. Push your endurance, maintain your maximum VO2, train efficiently, and effectively ...and recover faster Core Fitness Training KJ's provide a safe level of instability and mobility for a dynamic core workout. |